Monalisa G.
1. Non-Veg breakfast: Try eating egg and bread in the mornings. If not, eat some proteins or fruits & vegetables with carbohydrates or proteins. (Since it is not healthy to eat fruits & vegetables on an empty stomach)
2. Vegetarian vreakfast: Try eating some soya or other proteins with some rice and vegetables.
2. Vegetarian vreakfast: Try eating some soya or other proteins with some rice and vegetables.
Parul F.
Try these quick and healthy breakfast ideas: avocado toast with a poached egg, Greek yogurt parfait with berries and granola, a smoothie bowl topped with fruits and chia seeds, overnight oats with almond butter and fresh fruit, or a veggie omelette with whole grain toast. Each option is nutritious and easy to prepare.
