Stretch

Do you do a specific stretching routine or program, or is it more general stretching?

Fabulous Community
3 response(s)
Sara Q.

I use YouTube yoga Sara Beth yoga for my stretching sessions especially because she has different sessions and I like the different styles

Jerry E.

I stretch whatever was the most uncomfortable during the day, which usually ends up being whatever hurts even a little when I get home

Heitor C.

I do random yoga moves targeted to what parts of my body are tight. Sometimes I watch a stretching video. Usually I have some basic moves in my head from doing yoga for years, and put some combination of those together to get a good stretch.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.