usually I would eat higher calorie intake in the morning. But, I don’t really mind which type of food, it’s really just the amount you eat. Eating too much of anything is bad but in moderation, it’ll be okay.
I don’t look at my calorie intake because I would start to obese over it. I’d rather consume as many calories as I can than not have any at all since I have struggled with eating I’m the past.
Yes we will consider the calories contents. Because calories are as much bad for us as good. So if u intake good calories from fruits will be much beneficial rather than these packed one
Yes. I think transparency in what you eat is important but it should be an opt in option because it could affect people with eating disorders
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
