Leonarda Q.
Yes, they are both healthy and go well together, try mixing them with yoghurt
Villads F.
Probably, fresh fruit also contains sugar but it tends to metabolize more quickly than that in oats (starches have to be broken down first before your body can use them) and causes a softer spike in blood sugar than does processed sugar. If you’re worried about blood sugar levels it may be best to avoid dried fruit though.
Jonas A.
I don’t see why not, fruit and nuts with oats is a very complete meal. Particularly if probiotics are included =)
Semra O.
why not?? I usually have steel cut oats with berries in the morning!
Aynur E.
yes! that’s literally some of the yummiest things to ask forrrr 💓
Cemil F.
Yes, you can combine the oats with the fruits to give you more nutrients to your body
Est V O Z.
I do all the time
Peggy O.
Yes, I almost always enjoy fruit with my oats.
Evaldo Z.
Yeah, why not, just dont over do it on the nuts. A handful should be enough
Valdemar E.
I love having oatmeal in the morning with fruit. I like to prepare overnight oats the evening before. Equal parts oatmeal and milk (almond or other works too)! That way it’s ready to go in the morning. Cinnamon, fruit, and nuts are great additions. I have about a cup.. keeps me energized until lunchtime and even then I’m still pretty good so it’s usually a light lunch and maybe green tea.
Svenja O.
Yes ! You could make a smoothie with oats and fruits in.
Ilka E.
Yes you can. Fruits are very good for you.
Dustin O.
Yeah, of course 🙈 Adding fruits to your oats makes your breakfast more tasty and healthy at the same time.
Alfred W.
Yes, absolutely! They provide different types of benefits and energy and are great together!!
Charly Y.
Yes of course you can!!
Areusa C.
Yes, oats counts as carbs but it is rich in protein, and a fruit will be a good add specially if you do’t have the time for a snack in the morning, it will keep you fueled till lunch! also all the vitamins they can contribute for your body work.
Lester F.
Yes. Having oats witha fruit low in the glycemic index can help give you rnergy ans curb your appetite for starxhy foods later.
Bayram T.
I regularly have both. I sometimes have overnight oats which is oats, fruit and yoghurt in a jar and left to soak through over night. I also add fruit to hot oats to add flavour and sweetness.
Jimmie C.
Absolutely
Samuel E.
I do all the time 😊
Carrie O.
I have a small amount of non citrus fruit with my steel cut oats in the morning instrad of sugar.
