I normally have it with honey and a banana sliced or if I workout and could use the sugar, I have it w Nutella and a banana
Bread isn’t great for you as it’s it mainly just carbohydrates and in the morning you need a more balanced meal but it is still good but it is a complex carbohydrate so is slow releasing energy honey is very good for you as if contains lots of natural vitamins
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
