Are microwaved eggs as healthy as regular fried eggs?

Mikkel W.
I personally never use the microwave because it's actually bad for you. Using the stove is way better so I would say regular fried eggs.

Salome G.
I cannot imagine so because of the nutrients that are potentially lost when heated up in the microwave compared to stovetop fried eggs. Fast is not generally healthy.

Salome G.
It depends on your specific diet and your likes and dislikes. If you like working out then regular fried eggs are good for you. If you want a good breakfast then microwaved eggs are for you. Ultimately regular fried eggs are just as healthy as microwaved eggs. So eat what makes you happy to eat and eat what you desire!