Breakfast is an important meal. An assortment of fruits would be delicious and light. I like to cooking so even if I think I don’t want to eat I’ll feel hungry by setting the plates. One of my usual dishes that I like its smell in the morning is fried tomatoes with egg, pepper and celery. I like haveing a cup of tea with it ^^
I don’t have a great appetite in the mornings either. Some small meals I usually go for are granola and Greek yogurt, hard boiled eggs, oatmeal/healthy cereal and fruit
Take some nutritional candies for a snack or other kinds of candies (just make sure to eat a normal breakfast or something healthy )
You could try something like overnight oats for a morning snack or just after breakfast but otherwise I would recommend a cheeymite scroll ( if you can find Vegemite, I’m very Aussie.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
