CommunityEat a Great BreakfastWhat would you suggest when you need a good source of energy as food (especially for protein) but only have 5-10 minutes to spare?
in Eat a Great Breakfast

What would you suggest when you need a good source of energy as food (especially for protein) but only have 5-10 minutes to spare?

Kevin X.
A protein shake or protein bar. A hard boiled egg , or, yogurt are always good and quick. Of course, good old chicken or turkey is great!