R W.
Coffee causes you to have energy after 30 minutes but will burn you out after a couple hours (aka crash and burn). However, tea, specifically herbal ones have amazing benefits for the body, cause more relaxation, and give you long sustained energy.
Aderico F.
Choosing tea over coffee can have several advantages:
1. **Caffeine Levels:** Tea generally contains less caffeine than coffee, which can provide a milder energy boost without the jitters or crashes associated with high caffeine intake.
2. **Health Benefits:** Tea is often rich in antioxidants and may have various health benefits, such as improved heart health, reduced risk of certain cancers, and potential weight management benefits.
3. **Variety:** Tea offers a wide variety of flavors and types, from black and green to herbal and fruit infusions, allowing you to explore diverse tastes and aromas.
4. **Digestion:** Some herbal teas, like peppermint or ginger, can aid digestion and soothe upset stomachs.
5. **Hydration:** Tea is a great way to stay hydrated, and many herbal teas are caffeine-free, making them a suitable choice throughout the day.
1. **Caffeine Levels:** Tea generally contains less caffeine than coffee, which can provide a milder energy boost without the jitters or crashes associated with high caffeine intake.
2. **Health Benefits:** Tea is often rich in antioxidants and may have various health benefits, such as improved heart health, reduced risk of certain cancers, and potential weight management benefits.
3. **Variety:** Tea offers a wide variety of flavors and types, from black and green to herbal and fruit infusions, allowing you to explore diverse tastes and aromas.
4. **Digestion:** Some herbal teas, like peppermint or ginger, can aid digestion and soothe upset stomachs.
5. **Hydration:** Tea is a great way to stay hydrated, and many herbal teas are caffeine-free, making them a suitable choice throughout the day.
Geert F.
Because the amount of antioxidants in tea exceeds that in coffee also tea contains catechins and biotin which boosts and strengthens the immune system.
Ion G.
If you drink coffee directly after you wake up, you will get a "dip". If you don't want that, you have to start drinking coffee two hours after you wake up. Tea on the other hand has the same effect of waking you up, but without the caffeine, so you won't get a dip.
Thomas C.
It's more healthy, you can drink it also in every moment of your day or night. Sometimes after coffee stomach doesn't feel okey, after the tea you can feel better.
