Let those questions guide your decision. My one observation is that there isn’t a significant source of protein in that breakfast and the amount of carbs is high in comparison. Maybe some eggs in place of the bread and peanut butter? You might consider eating one fruit at breakfast and saving the other for a mid morning snack.
and the banana, the apple is very important, that would be a good breakfast! I hope this comment would be helpful 🙂
and the banana, the apple is very important, that would be a good breakfast! I hope this comment would be helpful 🙂
and the banana, the apple is very important, that would be a good breakfast! I hope this comment would be helpful 🙂
Let those questions guide your decision. My one observation is that there isn’t a significant source of protein in that breakfast and the amount of carbs is high in comparison. Maybe some eggs in place of the bread and peanut butter? You might consider eating one fruit at breakfast and saving the other for a mid morning snack.
Let those questions guide your decision. My one observation is that there isn’t a significant source of protein in that breakfast and the amount of carbs is high in comparison. Maybe some eggs in place of the bread and peanut butter? You might consider eating one fruit at breakfast and saving the other for a mid morning snack.
Sincerely,
Selmaan A Ali
and the banana, the apple is very important, that would be a good breakfast! I hope this comment would be helpful 🙂
Let those questions guide your decision. My one observation is that there isn’t a significant source of protein in that breakfast and the amount of carbs is high in comparison. Maybe some eggs in place of the bread and peanut butter? You might consider eating one fruit at breakfast and saving the other for a mid morning snack.
Related Questions
- What do you do if you don’t have the ingredients for a healthy breakfast in the fridge that morning?
- How much food do normal people eat? I’m a light eater. Sometimes I feel I need to eat more than I usually eat, even though I feel full. Is it okay to eat less?
- What’s your favourite breakfast?
- What time is the best time to eat breakfast? Straight away or after your morning routine?
- Do you cook (i.e. need a stove) for breakfast?
- Are you better at eating on a daily basis?
- Do you meal prep?
- what the most breakfast time to eat ?
- I don’t know much about flax seed. I do know they go in smoothies but I’m not much of a smoothie person… yet. I’d like recipes for cooking or creative ideas for beginners 😎
- Do you eat breakfast before working out or after?