Lizzy Q.
Hey there! Please dont overthink this! There is an option for you to reorder your habits and set or remove timers, so you can use those to change the order of the set habits if you wish. And you can use the guided meditation alongside as well whenever you feel like meditating in a time besides the one your routine gives. Whatever suits you best mate 🙂
Related Questions
- What kind of meditation do you practice.
- Do you have a meditation guide that you recommend or a particular teacher that you feel is very helpful for a beginner?
- When’s your favorite time of day to meditate?
- What is the best way and when is the best time to meditate
- Do you find guided or unguided meditation helps to clear your mind more?
- Is there a certain position you find that works better? It seems harder to focus when I try to sit super straight.
- Do you prefer guided mediations or just calming sounds? Do you have any tips to make master meditation?
- Can you meditate properly laying down?
- How do you position yourself when you meditate? Do you sit, lie down, or stand?
- What do you visualise when meditating??