I would choose veggies on a protein based omelet such as onions, peppers, spinach, tomatoes, etc. I cannot think of a veg I would pair with a cereal or brain product though. Lots of fruits, but my veggie mind has gone blank.
I have always a sweet breakfast because I wake up really early in the morning, but I would something that matches with the protein: eggs with spinach, cheese and cucumber, ham and tomatoes...
I would choose tomatoes. They can be grilled or served raw and I feel that they taste great with almost all kinds of food. They also contain lycopene which has been linked to lower risk of heart disease and certain cancers!
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
