which part of the day do you feel is the best time for you to meditate? thanks!

Zeina Z.
Morning because it sets the mood for the day. It also relieves anxiety early on so I can get the motivation to start my tasks.

Sean Z.
For me it's morning b4 the kids get up and helps me clear my mind and ready for the day or on a night when the kids or in bed or better still when I'm in bed I listen to some guided sleep meditation and it helps with a better sleep