Geysa S.
The only thing that is always the same is the time, I always meditate right after I get out of bed. Sometimes a do guided meditation, I like the view from above and your life on repeate from the app, other times I just focus on my breath or in the silence around me.
Jared C.
Currently using Audible free download of Morning Meditation. Offers variable duration and formats (sitting vs standing vs supine)
