I bounce back much quicker from disappointment and I my ability to observe my mind and choose better beliefs improves. I find that I manifest different outcomes eventually.
My negative thoughts have decreased significantly. I’m calmer. I feel like there’s a huge benefit. I look forward to my meditation time. Best thing I’ve done for myself.
I felt more calm and being able to look at my emotional reactions as if from aside, so that they didn’t feel too overwhelming.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
