What results do you see after 6 months of meditation?

Rogéria Pereira
I bounce back much quicker from disappointment and I my ability to observe my mind and choose better beliefs improves. I find that I manifest different outcomes eventually.

Serenity Vargas
I felt more calm and being able to look at my emotional reactions as if from aside, so that they didn't feel too overwhelming.

Manuel Faber
My negative thoughts have decreased significantly. I'm calmer. I feel like there's a huge benefit. I look forward to my meditation time. Best thing I've done for myself.