Which exercises do you find to be most effective on your bpdy and/or mind?

Fabulous Community
1 response(s)
Tammy J.

In The morning I really like to stretch or to do some for of cardio for a few minutes. I don’t exercise for long because that just doesn’t make it enjoyable. Stretching and cardio wake me up best.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.