Where do you find varied guides meditations ?

Eiurlan P.
I find them on YouTube or from searching safari. I try different meditations and see what works best for me; usually short ones (3-5 mins)
Persephone P.
You can guide your own meditations by simply counting the breathing mentally making of the inspiration an odd number and expiration a pair. Breathe and count, that way you are helping your mind to gather only into breathing.