Well for me i feel the best time to eat breakfast is 9:00am to 12:00am. I also usually eat when i feel hungry.But thats a bad habit since I rarely feel hungry.So in conclusion 9 am to 12 am is the best time to eat breakfast.
It depends!! Your body will let you know when an appropriate time to eat arises. But always make sure you eat something in the morning especially before a busy day to give you energy and fuel :D
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
