Usually, i have memories about things that I did wrong in my past, or scenes that I want to repeat. I feel guilty in sometimes but I try to focus my mind in the present, at the moment that I’m living
I find myself remembering things I said,and wondering what future is going to be like.I also remember things I dont want to remember and it sometimes makes me cry while meditating.But later on after meditating im feeling better.
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