I talk to myself. I try to understand myself and comfort myself. I say some motivational words to myself. Like I can do it or this time will be over and Tomorrow will be better than today.
I just get ready as if Iām going out, do makeup put on cute outfit and say to myself I am feeling okay. While doing that i like listening to music that would get my body moving. Or I just watch anime, it really helps me to feel motivated
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