Adaeze S.
I normally meditate in the early hours of the morning cow I leave home for work early I have to do my routines early before leaving home. So 5:30AM most times
Lucie Y.
I prefer to meditate in the morning after drinking water, taking my medication and vitamins and weighing myself. I prefer to do it before I stretch.
Josephine S.
When I have time in the morning. Sometimes I don't do it if I'm too tired, or if I've laid in bed too long because then I'll be late. But any time I can spare 15 minutes is a good time to meditate
