When do you exercise?

I usually exercise about 7 in the morning. It’s right after breakfast and before work. I usually just go for a 10 minute bike ride or walk.

I exercise in the morning right after waking up. I try to do it then because I do not have much stuff to do at that time.

I exercise every morning for eight minutes.. And I also go to the gym everyday in the evening.. Fabulous has helped me to keep on going to the gym and exercising in the evening and progressing each time more.

I’m still trying to build up a routine. Thought the plan is to get up, Excercise, have breakfast and get ready. So I suppose the short answer would be first thing 😂

I always enjoy working out at the end of my day. Depending on the day I’ve had it helps me to celebrate a good day, work through question that may have come up and get out and anger I might have.

I like to exercise first thing in the morning. It wakes me up and then I don’t need to worry about having enough time or energy later in the day. As long as you are willing to wake up early enough and go to sleep at the appropriate time then you can fit a workout before breakfast.

Yesterday I got some new information about training and flexing my body. I now know better than before what to do when I have a backpain and a leg that is tentioned. What helps me to exercise In a more proper way then before. When I am up to it and feel the space to do a workout I use this app to do a short workout. Next to it I train ones a week at the gym.

Mornings. I find that if I exercise at night (I get out at 9:30pm), it is harder for me to go to sleep because I’ve made myself wired from the endorphins.

I prefer to exercise in the evening: spinning at the gym or salsa class. Usually from 7pm. In the morning i just go for a short walk

Usually on monday, wednessday and friday or saturday. It doesn’t really matter which days you choose but it does matter to have consistancy in your work-out schedule. This way it becomes a routine and you don’t really think about it anymore; you just do it!