What’s the best position to meditate?

Fabulous Community
2 response(s)
Chizim N.

I prefer to meditate while lying down or sitting down at least. In these positions I feel the most comfortable and relaxed and I believe that the main point of meditation to feel relaxed.

Leila F.

It is lying on a bed or a couch for me, because I can rest better and let my body relaxe. I tried to meditate in a sitting position, but it was not as good as I expected