In my view,a good quick breakfast option is that giving us many choices of various food. Besides, we also can eat a lot of protetin, vitamins,minerals from nutrious food
When I have to have a quick breakfast then I would have some shreddies with semi skimmed milk and a banana. However a quick breakfast when I have more time would include a poached or friend egg with toast and a banana.
Personally overnight oats are a quick and healthy breakfast idea it can also help you to become more productive and healthy