Whenever I am out in Nature, just listening to the sounds around me and just, being. I find those are my best times for reflection. I feel so small, yet boundless. Seriously taking the time for self-awareness and taking inventory of myself and my past self give me the greatest observations for change.
I have found that if you stick to these habits and write on your journey it helps you. Writing in your journal will get stuff off your mind. Keep with this app and it will help you!
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
