What mental habits do you have to push you on the days you don’t feel like working out?

Fabulous Community
1 response(s)
Ted N.

I talk to myself a lot and visualize what doing what I want in the day could do for me. I also look at things that motivate me that I know will push me to do what I need to do.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.