I would like to start my day with high energy. I take a few organic dates, clementines- no prepping. I also make my breakfast the previous night with dinner. I make a good one when I have time in the night and pack it.
If the food you eat now has a certain food group, try changing the food group a bit. If it is pre-packaged, try homemade.
Look for protein, eggs, chicken or tuna. Also you can look for bread with cheese and everything in companion with any greens.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
