I have stuck to 25 minutes thus far in the spirit of keeping my goal small and tricking my brain into starting it. I feel like it’s a slow build to get to a longer deep work session. I spent almost all day on a project earlier this week, but all day was composed of several 25 minute sessions and I found myself quite productive overall.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
