What is your get out of bed and exercise thought and mind set every morning? Do yo exercise from mondey to sunday?

I look in the mirror and as i see the results i get even more motivated i currently work out Monday to Friday but i am trying to still stay active on the weekends

When I wake up every morning and realize that I have committed to exercising, I really want to procrastinate and put it off. Then I realize that it is only going to make me better in the long run and I just have to power through that mental block. I have a selected workout for every day of the week, so I just get up and do it and go on with my day. (BTW there is 2 typos in your question hahaha)

I am personally not a morning person so it can be a struggle to find the motivation, but it is easier timewise for me to work out in the morning. I try to do somethng and usually once I get going I actually like it. I however try to work out every day but changing up what I do. So for example, I might do a strength training one day, cardio on another day, and yoga on another. Some may be shorter or longer than others depending on how much time and motivation I have. On some days it just might be a long walkv

I exercise on the weekdays. When I wake up, I lay in bed for about 30 minutes to truly start waking up. Once I’m up, I get on workout clothes and workout/stretch. It helps me feel better in the day so that’s my motivation

Yes if I don’t do it every day I’ll find a reason not to do it at all. I get up and use the bathroom, then have my water while I check my notifications for 5 minutes. Then I get up and put on my workout clothes, go straight to my exercise and then have breakfast afterwards.

What i do is i do a small exercise every morning just to get my blood pumping. It takes only 5-10min. My thought is: if i get it done now i don’t have to do it later.

I would like to wake up every morning and do excersies this excersises has helped me alot to be under control and i feel fresh and fit by doing it. I can notice my body being in shape and make me proud of myself that im doing it consistently and will do it always.

To be more productive and creative To do and learn something new, something effective. And yes i do exercise and prayer Everyday

Before i get out of bed I do stretches or think of something that I am grateful for with a smile in my face :). I also have chores and have to take care of my surroundings and my pets. So I do have something to motivate me. Yes I exercise from Monday to Friday. Sunday’s and Saturday’s is just my lazy days. From Monday to Friday I do different exercises or different things to take care of myself. But instead of focusing on one thing, my mind is focused on variety of things that makes me feel better. So I am productive and it helps me feel more energized. This also helps with my anxiety as well as depre$$ion. It does benefit

I try my best to exercise every single day, except often times I treat Sunday as a rest day (sabbath day!). If you are not wanting to get out of bed, think of the end goal and think of why you started. Think about each and every step you take is a step toward being a better version of yourself. I personally think about how proud I will be when I get up to workout and how disappointed I would be if I didn’t. When you wake up, take a deep breath, count down from 3, and shoot straight up when you get to 1. The hardest part is standing up.