I don’t really drink anything at breakfast. Water is my preferred drink of choice. I do love tea and coffee but I almost always have it a few hours after my breakfast and not during.
Water, but 30 minutes before breakfast. I don’t usually sip a drink while I’m eating breakfast, because it can interrupt digestion (according to experts). When I get asked this question I can’t stop thinking about that, for example, traditional American breakfast includes a drink such as highly processed juice or even coke (which you may have done before coming up with this question). But, I decided to run away from these types of drinks because of the enormous amount of sugar and poor nutritional value that they possess. I’m telling you, my life has taken a huge turn for the good since sticking to the choice.
My favourite drink for breakfast specially in winter is milk tea. It is hot, soothing and sweet. I really like it with my breakfast 🤤
I typically start my day with lemon water or a protein shake, but something refreshing like cucumber juice would definitely be my number one choice.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
