What is your favorite breakfast that is also nutritious?

Scrambled eggs with wheat English muffin and avocado… sometimes a sausage patty and some fruit like an apple or a banana

I really enjoy eggs with onions, peppers, and mozzarella cheese. In addition, to get more protein in, I have two slices of turkey bacon. Then two slices of bread with Avacado. May seem like a lot which it is but full of nutritional values and super yummy.

I really like to make a smoothie bowl. U can make it with your favourite fruit and search recipes on google or pinterest!

I always go for either peanut butter toast with banana or an egg sandwich. Both are easier to make and they help you feel full.

Talk about your mental health and paying attention to the changes in your body and mind and if it’s major things hurting you to seek counseling

One of my favorite breakfast foods has got to be eggs. Not only are they delicious, but they’re also nutritious! I like my eggs over-easy most of the time, but every now and then, I’ll make scrambled eggs and add spinach into them for an extra health boost. Along with the food, I also try to drink a cup of either water or milk with it to start my day off right.

I really like just a fruit and some peanut butter. It’s really quick and easy and there’s no mess to clean up afterwards.

I’m a big fan of a bowl of rice with zucchini or cucumber & sunny side up eggs! You can flavor it many ways and it contains lots of nutrients.

Honestly I feel most of my breakfasts are pretty healthy but, Greek yogurts, eggs, vegetables, fruits, non processed foods, things that make a breakfast more nutritional. My #1 would be protein pancakes or egg waffles

My absolute favorite breakfast to eat that’s also nutritious is buttermilk pancakes with scrambled eggs. Most days I can’t have they though since I have to be out the door by 6:20AM, so I have a granola bar type thing. The brand name is KIND and they’re so good.