Don’t forget atleast 300ml water as soon as you wake up
Strawberry yoghurt with raspberries and blackberries is a nice alternative.
When I'm in a hurry, I eat protein bars or oatmeal cookies 🙂
My favorite breakfast has to be warm milk in winter with an apple and, in summer, cold milk with coffee with a banana
Due to cultural reasons I can't eat eggs or bacon for breakfast, seem pretty nasty to me.
Fruit, honey and nuts are still the best option
I think this makes my breakfast the most nutritious.
Remember, you'll find your own favourite and nutritious breakfast which works for you.
Keep going on your fabulous journey!
2. Warm Green tea
3. Something that have a lot of protein like boiled chicken
4. Fruits such as avocado and banana
5. Cold pressed juice usually apple + calery + pear