I like quick cooking oats. You can add milk and butter or whatever you like and it tastes delicious. Iike to add milk, brown sugar and cinnamon in mine. :)
Quick Grits with butter or country steak or ham biscuit with diet dr. Pepper or cold water or OJ. But Lately I’m learning to love fruit smoothies for my first meal of the day!
A microwaved egg for 1 minute in a cup. I also put some grape tomatoes in it to give it some more flavour. I got it from Tasty
Honestly, I’m trying to figure that out for myself. I think something prepared ahead of time works best for me. I’ve made chia seed pudding with almond milk and matcha powder and monk fruit in the past. I’m going to try that again!
Two pieces of whole wheat bread with a slice of cheese, if toasted to separate slices. And a banana. And I drink water with it
My convenient breakfast would be my herbalife tea and my herbalife shake combination. If i am really hungry I will opt for eggs and chicken sausages.
Since I am not a breakfast person it has to be something good so that it motivates me to eat. A healthy type of cereal or yoghurt with lots of fruits and berries works nicely for me.
I normally go to oatmeal and Greek yogurt. Quick an light but still sweet and filling. Unless I want salt. Then I got for mixed nuts and lettuce wrapped turkey and cheese.
Coffee (in ice cubes), banana (frozen slices) and peanutbutter shake (adding nuts, cinnamon or whatever for variety). Usually on water, but milk works.
Hmmm whole meal toast with nut butter and marmite is my easy choice...but often I get hungry again really early and end up snacking by mid morning. If I’ve got the ingredients I’ll make a smoothie with banana, spinach, frozen berries, oat milk and some chia seeds or almond butter and that sets me up nicely for the day!
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.