Having a busy schedule and especially one that keeps changing will definitely have an effect on following certain routines of our lifestyle. But during these times it's best to make use of whatever free time available to complete our dialy routines. There is chance that one might miss their routines some days, so keeping a track of it either in phone or a notepad helps to see our progress and also in managing our time.
When your schedule is being constantly changed it can be very stressful. Just remember that you don't have to stick to the same schedule or order in which you do things. Do what works best for you and makes you happy!
Make sure the people around you have more flexible schedules so that you can do what you need to do to get yourself aware of your body
Being flexible. For example, if I want to exercise at 5:00pm everyday, but then an event pops up, I just change to 3:00pm!