What is the best quickly made breakfast that is also healthy?

A breakfast consisting of fruit two half fried eggs and 4 pieces of bread and a glass of milk is healthy filling and will keep u energised through your morning routine

Oatmeal cereal with dried fruit and fresh blueberries with yogurt or organic milk of your choice and ground flaxseeds.

Quickly made breakfast (in 15 min): – cook egg with bread tomato cucumber. -wrap with avocado salade and cheese. – spaghetti carbonara (spaghetti, pancettta, eggs, cheese)

La avena es fácil y rápida de hacer, además la puedes acompañar con frutas y eso la hace más deliciosa. Ponerle crema de cacahuate es un gran si también.🥺

Grabbing a set of various fruits and chopping them up in the morning is very quick and delicious breakfast! The more colorful the better:)

A smoothie is always a good choice to go with, just throw in your favourite fruits, add some milk along with honey (a healthy replacement for sugar) and done! You can also have a healthy sandwich with your favourite veggies and a little cheese in them. Eggs are also a highly nutritious food and you can have them in any way you want: scrambled, poached, boiled or omelette:)

Macrostax has a lot of prepared foods to make on the weekend but I am allergic to eggs so that rules out a bunch of them. Oatmeal is another recommended one that you can make the night before but I don’t do wet and mushy. I stick with a smoothie.

I prepare my breakfast the day before. I usually have an omelet with spinach, cheese, vegetables and coffee or tea because it is easy to prepare

Eggs and a side of fruit. What’s take less than 3 minutes to make, and if you prewash your fruit (assortment of berries) for the week and store in a container, then you just add them to your plate! Quick protein and natural sugar!

Well actually I don’t know but if you are reading this right now(ofc you are) I want to tell you that you are doing great job ,and keep going ❤️❤️lyyy😘