actually i had asked here one time what a great breakfast is but i consider my breakfast with a favorite meal to eat happier and more
A great breakfast is a good portion of fruit, protein and carboidrates. Remember, a hood breakfast is a good combination of all tyoes of food
I do not eat breakfast. Or to be precise – my breakfast is a cup of coffee. Its called intermitted fasting and it works perfect for me (i feel waaay better).