I eat almost the same breakfast daily. I would love to hear what others eat, to give me more ideas.

I vary it. Sometimes a fruit shake with kefir. Or muesli and yoghurt. Or 'shahshouka: Egyptian scrambled eggs. My favourite is Sri Lankan string hoppers with fish curry and pol sambol. But that’s usually when I’m staying in a hotel!

I usually do cereal and banana. Sometimes, I mix it up with egg, veggie burger, onions, and cheese on a sandwich thin. Other days, I do oatmeal with dried plums, a little cinnamon, and half a banana.

Actually, as a student, I also eat almost the same breakfast everyday because it’s fast and you don’t have to think of what to eat at all. It’s fine to eat the same one when the meal includes everything you need to start the day.

Breakfast 1. 2 eggs, 1.5 cups fruit, 2 cherry tomatoes. Breakfast 2. Dinosaur oatmeal, 10 almonds, spoon full vanilla Greek yogurt. Basically swap between those.

I’m the same. I make the same breakfast most of the time, which is scrambled eggs on toast. I love eggs so I don’t mind it. On days that I’m lazy, I make a sandwich or a peanut butter and banana milkshake

I find that meal-prepping gives me lots of tasty and healthy options on the fly throughout the week. We make egg-bites of all varieties in a muffin tin, overnight oats in Mason jars, or prep hard boiled eggs or protein shakes for quick-grab options when we get home from the gym.

I tend to have a similar version of whatever my two boys are having for breakfast that day and thankfully thay come up with some good ideas so breakfasts never boring, if it were I would probably be more tempted to skip it on busy mornings. We have scrambled egg on toast, fruit and yogurt, cereal and my boys particularly like porridge with honey and almonds at the moment

Sometimes I make avocado toast with a fried egg on top, oatmeal with cold almond or coconut milk on top with fresh fruits and chia and pumpkin seeds, scrambled eggs with toast, a fruit smoothie with almond milk and with kale, spinach sometimes thrown in. And I switch it up between those.

I eat a varied breakfast menu. I like oatmeal, especially during the winter. I like to add walnuts, cinnamon and raisins for health benefits. I also like to eat scrambled eggs and toast. In the summer, I drink protein shakes with added fruit and flax seeds and wheat germ. I eat quinoa with mango and cinnamon and a little cream. One of my favorites are sweet potato pancakes with a little maple syrup and apple chicken sausages.

Breakfast is always a challenge for me… Nothing seems appealing and everyday it’s a frustrating search… Sometimes leftovers, sometimes bfast foods… And always a cup of chai (after my glass of water!)