Here is smthng I’ve realized: wants originate form knowing the “why”s. the reason why u don’t wanna give urself a good brkfast is cuz u don’t acknowledge its importance. Which is.. totally ok! Most ppl do it for more than half of their lives. But when u relate the reasons to ur own life, becomes sooo much easier. It doesn’t even have to be positive like “i eat brkfast to fuel my body” . It can be as simple as “I don’t wanna faint in class tdy, my crush’ll see me”. Or a “I wanna energy for that presentation”. Find your reason.. good, bad, frivolous.. it doesn’t matter. What matters is HAVING one.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.