CommunityExerciseWhat exercises do you do to start your day in the best way? If you have links to videos or articles I would be really grateful.

in Exercise

What exercises do you do to start your day in the best way? If you have links to videos or articles I would be really grateful.

Ma L Y.

I prefer doing stretches as workout, so I follow stretching routine videos on youtube like https://youtu.be/Ef6LwAaB3_E
Idk if you can copy this link so the name of the channel is Madfit. Enjoy 😉