What do you think about, or use your Disconnect/unplug habit for?

Josu G.

I use it to collect devices from my family members and decompress before bed. I read books to my kid, then read my own books before falling asleep.

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Related Questions

How do you keep your focus while doing something like reading? Do you get bored easily?
How can we disconnect and unplug when we are supposed to be using the Fabulous app (this requires the use of my phone)?
How do you disconnect and unplug when you have a sleep app, a fitness watch, and people who are slaves to their phones get miffed if you don’t answer texts and emails within moments of receipt?
Where do you keep your phone after you unplug so you don’t grab your phone to check or scroll.
Do you ever give yourself a “cheat day,” like on the weekend?
How do you set your alarms ? Where do you put your alarmclock/phone ?
How do you mark “complete” on your Fabulous tasks in the evening, if one of them is to disconnect!
How do I disconnect if I need my device to tell Fabulous that I did it?
How do you handle bedtime routine if you work varied hours at night and through the week?
How to reduce the ussage of phone? It’s kinda hard for me to just get seperated from phone and get concentrated with work. Thanks.