What do you think about low-sugar peanut butter for breakfast?

It surprises me that there is sugar in the peanutsbutter. In the Netherlands there is no sugar in it? It contains only 85% peanuts and the rest are plant’oils. And I like it on my bread.

UsI don’t do peanut butter. Peanuts or a legume other than a knot. Most peanut products have fungus on them I think. Do almond butter and that’s a good breakfast start or macadamia nut butter or oatmeal with walnuts ge use

I guess it’s ok because the peanut butter can be longer lasting, however I’m more of a snack person when using peanut butter.

Theres really only two things I eat for breakfast. Granola and yogurt or peanut butter on toast. I never really think about the sugar content. I think buying organic peanut butter is the best way to go. For the morning I know it’s okay for me to eat high fat or sugar cause I burn it off as I have a very active job. So I tend to try consume a relatively high amount t if good fat.

Love it! I usually buy the natural brand stuff that just says peanuts in the ingredient list. Add to half a banana or peace of wheat toast.

I like peanut butter, but I rarely eat it. The reason for that is the unpopularity of it in my country. In my opinion toast with peanut butter and jam is more like a snack or dessert, but not breakfast.

I don’t like peanut butter so I can’t say it sounds good to me but if I did it would be nice on toast with some bananas.

I think that’s great. But this makes me question what is low sugar vs high sugar when it comes to peanut butter. I need to remember now to buy a scale to see how much I’m actually using when I eat peanut butter.

Peanutbutter is a good source of protein and therefore great choice for breakfast. It also has a low GI index especially if it’s low sugar.

I enjoy it. I often put it in my morning smoothie which I generally consider my breakfast. Gives me a little something sweet but it’s not throwing my blood sugar off whack either