What do you eat for breakfast and how much tine do you spend on preparing and eating in total on a weekday?

I start by eating something small, either a bowl of corn flakes or some red rice with a boiled egg, I usually dont spend time preparing a meal as im always, on the fly sbout stuff

I usually eat bread and a hot drink. Sometimes I add eggs or butter or mayonnaise. It takes me about 15 minutes to make my breakfast and about 15 minutes yo eat