What do you do when it’s too hot to exercise outside?

Fabulous Community
7 response(s)
Hayley T.

I tend to excersize in a morning, in my living room, where it’s cool. I go for walks later on in the day when it’s cooled down a lot x

Ashley T.

I put on dance musical and dance around the living room...my kids love it, and no one else is watching so I really go for it!

Solveig X.

I avoid this by getting up early in the morning before it starts to get hot. I usually start at running around 8am and most times it still hasn’t started heating up by the time I get back.

Gilda N.

I like doing indoor pilates or exercises like squats, push-ups and those types of things. HIIT workout videos are also nice.

Victoria O.

Hide in the freezer. But seriously, why not try swimming if you have a local leisure centre or find a nice shady woodland to walk through. It’s too warm where I live at the moment so I’m struggling to exercise myself

Eyl L Q.

First, #stayathome 😂 Second, ı don’t excersice outside. You can do one of chloe ting’s workout programs. You can gind it at youtube.

Tracey J.

I exercise at home, there’s cooler. In fact I always exercise at home, sometimes open the window, when outside isn’t too hot. Outside is too much insects and people so it’s uncomfortable and might be stressfull

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.