CommunityExerciseWhat do you do when circumstances get in the way of a challenge, like a birthday with cake in the middle of no sugar challenge?
in Exercise

What do you do when circumstances get in the way of a challenge, like a birthday with cake in the middle of no sugar challenge?

Kaitlyn Q.
It depends on how I feel that day. My stomach bothers me sometimes and most times I will deny cake, but if there’s cookies or brownies, I am definitely grabbing a couple of those. But I will try my best not to eat my cravings if I am on a strict no sugar plan.