I just take a second to tell myself that I did a good job and should be proud of myself, that easy. And smile about it 😁

I just feel really confident knowing that I managed to complete my routine. Then I sit and contemplate why it was difficult for me to begin, continue with, or end it. Then the next day I try all over. My celebration is my sense of accomplishment

I take myself out to listen to live music and have dinner. I did this last night, listening to jazz performed by a band who have become friends of mine. Even though I sat at the table alone, it did not feel lonely or strange. I celebrate the gains I have made in my professional career, and in my personal life.