Muharrem Russ
I try to still do all my scheduled habits, but if i miss some I try not to worry about it because if I do, i will see it as a failure and it will be harder to motivate myself to start doing it again on Monday.
Related Questions
- I struggle to get deep work done as I keep getting interrupted. This is the nature of my job so I can’t change the interruptions, any suggestions on how to do deep work with interruptions? Thanks.
- What do you do to get away from the phone as distraction?
- Is it possible to be consistently motivated at high levels all the time?
- Do you believe 5min breaks are distracting and a work session should be one long stretch of deep focused work or that they are helpful?
- Do you also find it weird that it’s right at the end of the morning routine? Where would you move it to?
Cindy Rice
In "Miracle Morning," by Hal Elrod, he described the need to do the described habits daily, if only one repition or one minute. I find a way to carry out my habits every day, even if I shorten them down. A five Mile run can easily become 20 push-ups in a hotel room on vacation.
Hope that helps! Stay Fabulous!
Kemal Burger
I tried to choose habits and routines that can be done regardless of the schedule for that day. They’re all small things that I could fit into my day whether I’m at home or away.
If it’s the weekend and I am sleeping in or on vacation, I just move my morning routine a little later.
I can also substitute items in my routine. For example if part of my afternoon routine is going to a yoga class but I’m on vacation, then I would just spend 20 minutes stretching wherever I was.
Focused work is one of my afternoon routines, but if I’m on vacation or it’s the weekend then I spend that time doing focused work on something in my house. Maybe decluttering my office or working in the yard.
If it’s the weekend and I am sleeping in or on vacation, I just move my morning routine a little later.
I can also substitute items in my routine. For example if part of my afternoon routine is going to a yoga class but I’m on vacation, then I would just spend 20 minutes stretching wherever I was.
Focused work is one of my afternoon routines, but if I’m on vacation or it’s the weekend then I spend that time doing focused work on something in my house. Maybe decluttering my office or working in the yard.
Related Questions
- How do you deal with distractions?
- What do you do during your deep work session?
- How to you kick start of your work, especially when it’s boring
- What do you do for your deep work?
- How do you keep yourself focused with distractions
- What do you consider deep work on weekends or rest days?
- Any tips from users with ADHD?
- How are you disciplined about getting started? And how do you avoid distractions during the time? I’m in an open plan office so that’s is tricky.
- How to do deep work as you no time for that?
- Is it helpful to listen to classical music or other music while doing deep work?
