Muharrem Russ
I try to still do all my scheduled habits, but if i miss some I try not to worry about it because if I do, i will see it as a failure and it will be harder to motivate myself to start doing it again on Monday.
Related Questions
- What do you choose to tackle in your deep work sessions?
- Do you have any little rituals you perform around your Deep Work session to get you in an optimal headspace?
- How do you make sure the distractions you noted down this time won’t happen again?
- How do you measure the depth of your work?
- How do you close distractions?
Cindy Rice
In "Miracle Morning," by Hal Elrod, he described the need to do the described habits daily, if only one repition or one minute. I find a way to carry out my habits every day, even if I shorten them down. A five Mile run can easily become 20 push-ups in a hotel room on vacation.
Hope that helps! Stay Fabulous!
Kemal Burger
I tried to choose habits and routines that can be done regardless of the schedule for that day. They’re all small things that I could fit into my day whether I’m at home or away.
If it’s the weekend and I am sleeping in or on vacation, I just move my morning routine a little later.
I can also substitute items in my routine. For example if part of my afternoon routine is going to a yoga class but I’m on vacation, then I would just spend 20 minutes stretching wherever I was.
Focused work is one of my afternoon routines, but if I’m on vacation or it’s the weekend then I spend that time doing focused work on something in my house. Maybe decluttering my office or working in the yard.
If it’s the weekend and I am sleeping in or on vacation, I just move my morning routine a little later.
I can also substitute items in my routine. For example if part of my afternoon routine is going to a yoga class but I’m on vacation, then I would just spend 20 minutes stretching wherever I was.
Focused work is one of my afternoon routines, but if I’m on vacation or it’s the weekend then I spend that time doing focused work on something in my house. Maybe decluttering my office or working in the yard.
Related Questions
- Do you stop deep work when time is up or keep going as long as your in the flow?
- How do you ensure high quality work?
- What does deep work mean for you?
- What do you do to ensure that you stay focused?
- Should I increase my focus time past 25 mins or just keep blocking it out while taking 5 min breaks in between?
- Which tasks do you choose to work on when you’re completing the deep work exercise?
- What habit do you have for deep learning?
- Do you always use the timer? Do you find you stick to this habit better if you do or don’t?
- What distractions do you find helpful to get rid of, besides other technology?
- What do you do for Deep Work habit?