- If I crave soda or energy drinks what’s a great substitute?
- What is a quick healthy breakfast to have in a rush?
- I’ve been trying really hard to eat eggs for breakfast, but I don’t really like eggs by themselves and I’ve been eating them on an English muffin just to get me to eat them at all. Does that mean my breakfast isn’t healthy since the English muffin is carbs?
- After how much time should I have my breakfast after drinking water?
- Should you eat while doing your work?
The best if I additionally have a fruit or a sandwich, or some nuts.
Hope, it will help you
You can enjoy the fun of creating your favorite combinations of fruits, nuts & seeds, spices (I adore cinnamon and vanilla) It will greet you in the morning and bring a smile to your heart.
Hope this helps,
Leave 100 works and eat breakfast. In the worst case, I drink milk and have some snacks in pocket
You should give time for yourself to start the day.
Now what? I had to reflect on why it was that I wasn't making time for my own breakfast, something fueled the rest of my morning! Why did I think it was negotiable?
Turns out that somewhere I believed it was expendable, that taking that away from me and giving somewhere else (usually to others or other seemingly pressing obligations). It was really eye-opening that in my OWN life I wasn't a priority!
It began to dawn on me that there was a link between my treatment of my own person as a less than priority made it easier for others to feel the same way about me which, in turn, further fueled the feeling that I needed someone to realize I was special and deserved to be a priority. This again meant that the solution was outside of me.
After I put these thoughts together, I thought…okay, I will get up even earlier. I quickly realized, however, that would more than likely end in failure because I already felt exhausted in the morning when I woke up.
What I decided to do was prepare the evening before! You can decide what you feel like having and lay out all the necessary items and preparations in advance! In fact, you can even do this while finishing cleaning up after dinner!
This worked! Good luck!
Alternatively you can prepare something the previous night, heat it up in the morning and eat it on the go
- Need tips on great Indian vegetarian breakfast items.
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- What tasty breakfast is easy to prepare with lots of protein and veg?
- What is your favorite easy breakfast?
- What is a quick healthy breakfast choice for kids?
- What are some good healthy vegan breakfast ideas to make when I’m short of time in the morning?
- What’s a good upset stomach breakfast?
- I travel a lot for work. Do you have any generic recommendations for breakfast on the road?
- When you are pressed for time in the morning, how do you still have a good breakfast?
- What specifically do you like to make in the morning for breakfast?