When I’m sick I find I struggle to keep up with my habits so I give myself a grace day or two. Small habits like drinking water I can still manage though!
When I get sick I should try to give my body time to rest so maybe don’t exercise, but stretching and my other goals still need to be a part of my day.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
