What can I do if I’m really unfit and have lost muscle to build strength again?

Fabulous Community
1 response(s)
Terri O.

Every great thing is done step by step ,not all days we wake up strong ,but good surroundings and building stable ground can help us come back to where we been

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.