At the moment I’ve started with yoga because I find it’s not too much in the mornings, weights can be a bit intense to start with straight away so if I create the habit with yoga and then switch to weights once I’m used to the routine then I feel I will stick to it better
Ha ha go song! Well my go to exercise varies but three times during working week if weather permits I go for 3.5miles walk then a bit of stretches and meditation after before work, all on time to get me ready for the day. During this time, especially with the walk I listen to most RNB songs from the 90’s, mediation I have specific classical mediation songs I play during this time. But if I’m just doing stretches, abs, core or strength exercise at home, that’s days I don’t go for a walk then I play afrobeats/RNB songs to push me through then continue with other routines with mostly classical music or cool love song also any positive vibes song. That’s all I could say about my go to exercise and song routine 🥰
7 minute workout along with ab workout , stretching and some posture improving exercising . Not a very song workout person probably podcasts or my tutor
Maybe squats, push ups and jumping jacks? That’s a perfect 1 minute exercise for me! A go to song would be Wannabe by Itzy and Talk that Talk by Twice 💗
I love to do squats,!blurpess and lifting weights. I also love to run a mile and jump some rope. My go to song is. This is how we do by 50 cent
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
