Taylor Y.
I either dance around my apartment, or I do a variation of squats: reach up to the roof with my hands and on my toes, then down towards the floor into the squat
Shreyasi T.
I can really feel my heart pumping when I do some cardio exercises like jumping jacks or running up the stairs. I prefer to rest for atleast 2 minutes before resuming. During that rest period I can feel the blood circulating throughout my body.
